This has to be the best way of “servicing” your body, the first, second and third sessions were hard in terms of the pain, but after that it got much easier, this is the first system that has left me more energised, than before I had taken part. This system definitely works and does the right things, I highly recommend sticking at it, it only gets better and ultimately the pain is insignificant to the benefit, highly recommended. Thanks Jono for an awesome improvement to my body.